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Burn Rate Calculator

Compute gross burn, net burn, and burn multiple from last month's cash activity, and see how your spend efficiency stacks up against stage benchmarks.

Gross burn vs net burn: what each one tells you

Gross burn is total monthly cash outflow: payroll, rent, software, cloud, contractors, taxes, everything that leaves the bank. It answers a downside question: if revenue went to zero, how fast would cash disappear? Net burnsubtracts cash inflows (collections, not invoiced revenue) from outflows, so it measures how fast the bank balance actually falls. Net burn drives runway math, board conversations, and fundraise timing. Both are cash measures, which is why this calculator asks for cash inflows and outflows rather than P&L revenue and expenses; accrual accounting can make a company look healthier or sicker than its bank account really is. The burn rate glossary entry covers the definitions in more depth.

Burn multiple: the efficiency check investors run

Burn multiple divides net burn by net-new ARR for the same period: how many dollars of cash you spend to add one dollar of recurring revenue. Burn $40K in a month while adding $25K of net-new ARR and your burn multiple is 1.6x. Investors check it because absolute burn is meaningless without context; a company burning $500K a month while adding $600K of ARR is more fundable than one burning $100K to add $20K. A rising burn multiple is often the earliest signal that go-to-market efficiency is decaying, showing up quarters before growth visibly slows.

What healthy looks like by stage

At Series A, under 1x is elite, 1x to 1.5x is good, 1.5x to 2x is acceptable, and anything over 2x draws hard questions. Seed companies get more slack because a small ARR base makes the ratio noisy; a seed-stage burn multiple of 2x to 3x can still be fine if it is trending down. By Series B and beyond, the expectation tightens toward 1x or below as the sales motion proves repeatable. Our burn multiple benchmarks by stage article breaks the bands down with 2026 data.

Burn rate is one snapshot; managing it is a cadence. Use the runway calculator to project the same numbers over 24 months and see when you would need to raise, and use a 13-week cash forecast template to manage the near-term view week by week, where payroll dates and slow-paying customers actually bite. Together the three views (monthly burn, weekly cash, multi-month runway) are the core of startup cash management.

One practical habit: recompute burn from actual bank activity in the first week of every month, not from the accounting close. Payroll timing, annual prepayments, and one-time items make any single month noisy, so track a three-month rolling average alongside the point number before reacting to a spike.

Frequently Asked Questions

How do you calculate burn rate?
Burn rate is measured from cash movement, not the accrual P&L. Gross burn is total monthly cash outflows: payroll, rent, software, contractors, everything paid. Net burn is outflows minus inflows (collections and other cash received). If you pay out $100K and collect $60K, gross burn is $100K and net burn is $40K per month.
What is the difference between gross burn and net burn?
Gross burn is everything you spend in a month regardless of revenue. Net burn subtracts cash collected from cash spent, showing how fast the bank balance actually falls. Investors usually track net burn for runway math, but gross burn matters for downside planning: if revenue stalls, gross burn is what you are exposed to.
How do you calculate burn multiple?
Burn multiple = net burn divided by net-new ARR for the same period. If you burned $40K in a month and added $25K of net-new ARR, your burn multiple is 1.6x, meaning you spent $1.60 of cash for every $1 of new recurring revenue. It is the standard efficiency check investors run on growth-stage SaaS.
What is a good burn multiple for a startup?
At Series A, under 1x is elite, 1x to 1.5x is good, 1.5x to 2x is acceptable, and over 2x is concerning. Earlier stages get more slack because ARR is small relative to fixed costs; later stages are expected to trend toward 1x or below as the model proves out.
How is burn rate different from runway?
Burn rate is the speed of cash consumption per month; runway is how long the cash lasts at that speed. Runway = cash balance divided by net burn. $900K of cash with $40K net burn is about 22.5 months of runway. Burn is the input you can manage week to week; runway is the output your board and investors watch.
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