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Free Cap Table Template for Startups (Pre-Series A)

Track founder common stock, employee options, and outstanding SAFEs in one workbook before you graduate to a dedicated platform. Four linked sheets keep each instrument type clean, and the summary aggregates ownership automatically as you add rows.

Download .xlsx FreeOpens in Excel, Google Sheets, and Numbers

Best for: Pre-seed and seed founders who have not moved to Carta or Pulley yet.

What's Inside

  • Four sheets: Common, Options, SAFEs, and a formula-driven Summary
  • Dropdown validation on Type, MFN, and Pro Rata fields so SAFE terms stay consistent
  • Summary sheet aggregates from the source sheets automatically
  • Built for the pre-Carta stage: no per-stakeholder fees while your cap table is still simple

Like all our templates, it ships as a properly formatted .xlsx with live formulas, freeze panes, and conditional formatting. Yellow cells are editable inputs; everything else recalculates automatically.

How to Use It

  1. 1List founder shares and vesting details on the Common sheet
  2. 2Record each option grant on the Options sheet as you hire
  3. 3Log every SAFE with amount, cap, discount, and MFN status on the SAFEs sheet
  4. 4Check the Summary sheet before any conversation with investors; it recalculates as you type
  5. 5Move to a cap table platform once you price a round; this template keeps the history clean until then

Want the concepts behind the spreadsheet? Cap table management: the full guide

Frequently Asked Questions

Is this cap table template free?

Yes. Direct .xlsx download, no signup or email required.

Can the template track SAFEs?

Yes. A dedicated SAFEs sheet tracks each note with dropdown-validated fields for type, MFN status, and pro rata rights, and the summary sheet includes them in the aggregate view.

When should a startup move from a spreadsheet cap table to software?

The common trigger is a priced round: closing conditions, new share classes, and 409A requirements make dedicated software worth it. Before that, most pre-seed and seed cap tables are simple enough for a well-structured spreadsheet.

Does it work in Google Sheets?

Yes. Import the .xlsx via File then Import in Google Sheets; the validation dropdowns and summary formulas carry over.

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More Free Templates

Templates get you started. When you want the numbers maintained for you, StartupCFO bundles a bookkeeper, CPA, and fractional CFO from $179/mo. See pricing.